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Learning More About My Core
When we hear the word core, many of us think of the six pack muscles, but our core actually consists
Even Baby Steps are Progress
I signed my family up to do a 5K obstacle course race in the fall. Well, my husband, myself and the
Recipe: Pan-Seared Spice-Rubbed Salmon
Pan-Seared Spice-Rubbed Salmon Makes 2 Servings: (per serving) 191 Calories, 23 g Prot
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#MomsMatter Challenge
A Free 1-Week Challenge Just For You…Cause #MomsMatter Too!
ABOUT ME
Meet Kimberly - Personal Trainer | Pre/Postnatal Fitness & Nutrition Specialist | Mom of 4
