Welcome to the Moms Empowered Fitness

S.H.E. Fit Transformation Challenge!

February

21

March

2

Important Dates:

Friday, February 21st - Doors Open! Prep Week: Set Your Goals & Get Ready for Your Challenge

Monday, March 2rd BETA Challenge Officially Begins!

Sunday, April 12th  Challenge Ends

Challenge Registration

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DURING THIS CHALLENGE YOU WILL:

  • 1

    Develop New Healthy Habits

    Set Goals, Take Steps, See Results

  • 2

    Build Strength and Flexibility

    Everyday tasks will be much easier to tackle

  • 3

    Increase Energy and Improve Health

    Gain confidence and feel better

Kimberly Ferrari

Personal Trainer, Pre- and Postnatal Fitness Specialist