S.H.E. Fit Transformation Challenge
A 6-Week Challenge for Moms to Get You Strong, Healthy, and Energized in Just 30 Minutes A Day
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How to Grow a Habit: Steps 4 & 5
How to Grow a Habit: Steps 4 & 5 - Plan and Prepare Once you have set a health or fitness goa
Full-body Fire
A 5 minute Tabata-inspired circuit for you to try! Have fun, share and tag me if you try it! Full
5 Simple Tips to Reduce Your Sugar Intake This Holiday Seaso
The holidays are a time of celebrating, gathering with family and friends, sharing meals and of cour
ABOUT ME
Meet Kimberly - Personal Trainer
S.H.E. Fit Transformation Challenge
6 weeks to a stronger, healthier, more energized you!
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