S.H.E. Fit Transformation Challenge
A 6-Week Challenge for Moms to Get You Strong, Healthy, and Energized in Just 30 Minutes A Day
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Learning More About My Core
When we hear the word core, many of us think of the six pack muscles, but our core actually consists
Even Baby Steps are Progress
I signed my family up to do a 5K obstacle course race in the fall. Well, my husband, myself and the
Recipe: Pan-Seared Spice-Rubbed Salmon
Pan-Seared Spice-Rubbed Salmon Makes 2 Servings: (per serving) 191 Calories, 23 g Prot
ABOUT ME
Meet Kimberly - Personal Trainer
S.H.E. Fit Transformation Challenge
6 weeks to a stronger, healthier, more energized you!
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