S.H.E. Fit Transformation Challenge
A 6-Week Challenge for Moms to Get You Strong, Healthy, and Energized in Just 30 Minutes A Day
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Renew Your Mind
One of the six areas I try to focus on in self-care goals is mindset. You'll often hear me refer to
Setting Goals For Success
1. Start Small, Be Consistent - Set Your Goals 2. Examine Your Goals and Uncover Your Motivatio
6 Self-Care Strategies for New Moms
Hey Momma! How are you lately? Are you tired, worn out, and feeling pretty drained? Or are you happy
ABOUT ME
Meet Kimberly - Personal Trainer
S.H.E. Fit Transformation Challenge
6 weeks to a stronger, healthier, more energized you!
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