Renew Your Mind

One of the six areas I try to focus on in self-care goals is mindset. You'll often hear me refer to this as renewing my mind. But what does that mean exactly? Well in the most...
by Kimberly

Setting Goals For Success

1. Start Small, Be Consistent - Set Your Goals 2. Examine Your Goals and Uncover Your Motivations Behind Them Knowing what is your motivation for setting your goals will help...
by Kimberly