S.H.E. Fit 6-Week Transformation

Strong. Healthy. Energized.

Get on our PreSale List Now to Save Big!

Get on our PreSale list now and you will be informed when you can sign up for our BETA group 24 hours before anyone else and you will save $100 off our regular enrollment cost!

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Reserve My Spot!

Get On The Presale List Now and Save $100!

Yes! Please send me the information when I can sign up for the challenge and save $100 off of enrollment.

We value your privacy and would never spam you

Welcome to Moms Empowered Fitness!

Introducing the S.H.E. Fit Transformation Challenge

Reserve My Spot!

Stay Informed When the Next Challenge Opens

Yes! Please send me the information when the next challenge group is available.

We value your privacy and would never spam you

Workouts You Can Do Anywhere

We provide you with short yet intense resistance training workouts that utilize your body weight so you can easily complete your workouts from home, at a park, or even at work during your lunch break.

Family Friendly Meal Planning

You will receive healthy meal plans that will help you get on track with your nutritional needs and reach your fitness goals without having to prepare an entirely different menu for the rest of your family.

Motivation, Support, and Accountability

Weekly check-ins, sharing your progress with other moms in the group, and the opportunity to chat with your trainer and nutritionist on a regular basis will make sticking to your program and finally reaching your goals a reality.

Program Overview

Here's a break-down of the full contents of our 6-Week Transformation Challenge.

  • Workouts and Meal Plans sent to your email inbox each week
  • 3 new workouts each week plus weekly abs workouts
  • Yoga Stretch Flow Workout for active rest days
  • Instructional videos with modifications for each exercise
  • Goal Setting, Fat Loss, and Healthy Eating Guides
  • Complete Family Friendly Meal Plan for 6 weeks including shopping lists, recipes, meal substitutes, and modifications
  • Weekly Check-ins and Live Weekly Q & As with your trainer and nutritionist for accountability
  • Much, Much More!

Reserve Your Spot Today

We will soon be opening the doors for our S.H.E. Fit Transformation Challenge and selecting a limited number of dedicated moms to participate in our 6-week BETA group. If transforming your family's health and sculpting out an awesome body in the process is something you desire, get on our pre-sale list now and be first to join when the challenge opens!

Add Me To The List!

Stay Informed When the Next Challenge Opens

Yes! Please send me the information when the next challenge groups is available.

We value your privacy and would never spam you