Backyard Circuit

Here is a backyard (or home) workout for you to try! There are modifications included. Have fun, share and tag me if you try it! Complete a 5 minute warm-up (jumping
by Kimberly

Dumbbell Circuit

Another circuit for you to try! There are modifications included. Have fun, share and tag me if you try it! Complete a 5 minute warm-up (jumping jacks, jog in place, high
by Kimberly