S.H.E. Fit 6-Week Transformation

Strong. Healthy. Energized.

Doors Closed! Next Challenge Starts TBD!

Did you miss our live challenge launch? We are sorry we missed you this go around, but its not too late for you to get started building a stronger, healthier, more energized you! You can join our interest list for the next live challenge round here. Or if you want to get started today you can purchase the S.H.E. Fit Transformation Challenge Go Your Own Pace Option by clicking the link below.

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Get the S.H.E. Fit GYOP

Welcome to Moms Empowered Fitness!

Introducing the S.H.E. Fit Transformation Challenge

 

Regular Price: $129

Did you miss our live challenge launch? We are sorry we missed you this go around, but its not too late for you to get started building a stronger, healthier, more energized you! You can join our interest list for the next live challenge round here. Or if you want to get started today you can purchase the S.H.E. Fit Transformation Challenge Go Your Own Pace Option by clicking the link below.

Get the S.H.E. Fit GYOP

Workouts You Can Do Anywhere

We provide you with short yet intense resistance training workouts that utilize your body weight so you can easily complete your workouts from home, at a park, or even at work during your lunch break.

Family Friendly Meal Planning

You will receive healthy meal plans that will help you get on track with your nutritional needs and reach your fitness goals without having to prepare an entirely different menu for the rest of your family.

Motivation, Support, and Accountability

Weekly check-ins, sharing your progress with other moms in the group, and the opportunity to chat with your trainer on a regular basis will make sticking to your program and finally reaching your goals a reality.

Program Overview

Here's a break-down of the full contents of our 6-Week Transformation Challenge.

  • Workouts sent to your email inbox each week
  • 3 new workouts each week plus weekly abs workouts
  • Yoga Stretch Flow Workout for active rest days
  • Instructional videos with modifications for each exercise
  • Goal Setting, Fat Loss, and Healthy Eating Guides
  • Complete Family Friendly Meal Plan including shopping lists, recipes, meal substitutes, and modifications
  • Weekly Check-ins and Live Weekly Q & As with your trainer for accountability
  • Much, Much More!

Reserve Your Spot Today

Fast-Action Bonuses for First 10 Sign-ups:

  • Special Fast-Action Pricing
  • Free 30-minute Coaching Call to Discuss your Goals and Nail Down Your Keys to Success
  • Free Nutrition Assessment Based on Your Goals and Lifestyle

Did you miss our live challenge launch? We are sorry we missed you this go around, but its not too late for you to get started building a stronger, healthier, more energized you! You can join our interest list for the next live challenge round here. Or if you want to get started today you can purchase the S.H.E. Fit Transformation Challenge Go Your Own Pace Option by clicking the link below.

Get the S.H.E. Fit GYOP