Welcome to the S.H.E. Fit Transformation Challenge!

You will find all your training below, just click the links to access the videos for each week.

Watch the Getting Started Guide

Welcome

Welcome to the S.H.E. Fit Transformation Challenge! My name is Kimberly Ferrari and I will be taking you through this 6-week program. Be sure to download and complete your Goal Setting Worksheets as well as your meal plan and anything else you need to prepare to begin this challenge. Check in and post any questions you have to the private group wall and I will be here to assist and cheer you on along the way. Looking forward to going on this journey with you!


Weekly Training