The S.H.E. Fit Challenge
Strong. Healthy. Energized.


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DURING THIS CHALLENGE YOU WILL:
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1
Develop New Healthy Habits
Set Goals, Take Steps, See Results
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2
Build Strength and Flexibility
Everyday tasks will be much easier to tackle
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3
Increase Energy and Improve Health
Gain confidence and feel better

Kimberly Ferrari
Personal Trainer, Pre- and Postnatal Fitness Specialist