September 8, 2020

Be More Flexible!

There is so much about 2020 that I did not see coming...now I know that's true for basically the whole world right now, but I just wanted to acknowledge that

by Kimberly

motivation

self-care

December 6, 2018

Renew Your Mind

One of the six areas I try to focus on in self-care goals is mindset. You'll often hear me refer to this as renewing my mind. But what does that

by Kimberly

mom life

self-care

September 22, 2018

6 Self-Care Strategies for New Moms

Hey Momma! How are you lately? Are you tired, worn out, and feeling pretty drained? Or are you happy, healthy and full of energy? Being a mother is incredibly hard work

by Kimberly